Mom turned fitness competitor gets real results from training at Body by Design
Woman gets fit after having her first child with personal training at Body by Design
Get Started Today on the Body You've Always Wanted
Private, comprehensive, and powerful programs custom-designed for you. >>
Youth and Teen Programs
Fitness, self-esteem and mentoring for middle and high-schoolers. >>
Optimum health, fitness, and strength to be your best at every age. >>
For 15 years, Body by Design has been the primer personal trainer in Raleigh, helping over 1,000 clients just like you reach their goals for appearance, fitness, and health. Regardless of your age, weight or physical condition, you can lose fat, get fit, and have the body you've always wanted! Let us help you get started with your personalized program today.
About Our Program and Our Approach
We're Dedicated to You
You're never alone here. No more showing up and not knowing what to do. At every session, your degreed and Certified Personal Trainer will be your coach, your cheerleader and your guide to get you where you want to be.
Private and Personal
Say goodbye to overcrowded, intimidating and unsafe public gyms and classes. We keep our studio membership small, so it feels almost like you have your very own private gym.
You'll Fit Right In
We're a welcoming and inclusive community where you'll always feel welcomed, accepted, supported, and safe. You'll never feel judged or intimidated and everyone really will know your name.
Start at Your Level
Whether you're just getting started, you’re stuck in a rut, or you’re looking to take your fitness to the next level, we'll design a custom program just for you and your goals.
A Lifestyle Approach
We don't just concentrate on one aspect of fitness. We focus on exercise, eating, lifestyle, stress, sleep, and all the other things that influence your appearance, your health and your goals.
Real Results - Fast
In just two or three hours a week, you'll make real and noticeable gains - and you won't get hurt doing it. You'll work hard, have fun and won't spend a single minute on exercises that don't deliver the results you're looking for.